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AWith people spending more and more time online, accessing pornography and adult websites can be a big problem in modern marriages.

Relationship counselling agencies report that a growing number of couples are now seeking help due to infidelity online or to one partner accessing adult websites.

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I've been hearing my girlfriends discuss their wins and losses with a variety of online-dating phone apps, so I'm breaking down the newest means of tech-based courtship.

ASK THE EXPERT: QI have been married 10 years and we have four children aged 9, 7, 6 and 4.

When this happens frequently, it can lead to a reduction in their sex-life together, a growing sense of disconnection and an erosion of the marital bond.

Improving the marriage The discovery of your husband’s online world is a crisis in your marriage but it can also represent an opportunity.

All you have to do is answer a couple of simple questions and you’re ready to go.

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I still feel really unhappy about what he has done.

Up until this, I thought things were okay in our marriage, though of course we haven’t had much couple time with the demands of four children but this discovery has come as a bolt out of the blue.

You could see this as a “wake-up call in your marriage to examine problems in the communication between the two of you and to address this.

Of course your husband should not blame you and he must take responsibility for how he has hurt you with his online behaviour, but the two of you must take responsibility for improving the marriage.

You might benefit from going to counselling especially if you feel traumatised and need to the help of an impartial listener to process some of the feelings.

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